The Cleansing Reaction, The Detox Reaction, and The Herxheimer Reaction
Also known as the "Herxheimer Reaction", this reaction occurs when the body tries to eliminate toxins at a faster rate than they can be properly disposed of. The more toxic one's bodily systems are, the more severe the detoxification, or healing crisis. It is characterized by a temporary increase in symptoms during the cleansing or detox process which may be mild or severe. You may feel worse and therefore conclude that the treatment is not working. But these reactions are instead signs that the treatment is working and that your body is going through the process of cleaning itself of impurities, toxins and imbalances.
The healing crisis is the result of every body-system, in concert, working to eliminate waste products through all elimination channels and set the stage for regeneration. The end result: old tissues are replaced with new. When any treatment or cleansing program causes a large scale die-off of bacteria, a significant amount of endotoxins (toxins within the bacteria itself) are released into the body. The more bacteria present, and the stronger their endotoxins, the stronger the cleansing reaction. When any treatment or detox causes the organs of the body (particularly the liver, which is a storehouse of drug and poison residues) to release their stored poisons and toxins, a cleansing reaction may occur. Any program, such as fasting, which causes a rapid breakdown of fat cells (which are a storehouse for toxins), can cause a healing crisis as toxins previously lodged in the fat cells are released into the blood stream.
The healing crisis will usually bring about past conditions in whatever order the body is capable of handling at that time. People often forget the diseases or injuries they have had in the past, but are usually reminded during the crisis. There are a wide variety of reactions that may manifest during a healing crisis, the most common are:
- Increased joint or muscle pain
- Diarrhea
- Extreme fatigue and/or its opposite, restlessness
- Cramps
- Headache (believed to be caused by buildup of toxins in the blood)
- Aches, Pains
- Arthritic flair up
- Insomnia
- Nausea
- Sinus congestion
- Fever (usually low grade) and/or chills
- Frequent urination and/or urinary tract discharges
- Drop in blood pressure
- Skin eruptions, including: boils, hives, and rashes.
- Cold or flu-like symptoms
- Strong emotions: anger, despair, sadness, fear, etc.
- Suppressed memories arise
- Anxiety
- Mood swings
- New phobias develop
Drink plenty of fresh water (especially water), juices, and herbal teas to flush the body of toxins. Some professionals recommend distilled water as the best. Drink from 2 to 4 quarts(liters) per day. This will help flush the toxins out of your system and speed along the detoxification.